Postpartum and Play
Join us for Postpartum & Play Screenings on November 15th at Remedy Pelvic Health in Kearny Mesa!
Bring your little one and get two screenings in one!
Screenings begin at 2:30 pm. Reserve your spot by emailing Erin at erin@remedypelvichealth.com.
Erin is a pelvic floor physical therapist specialized in postpartum recovery and pelvic floor concerns. She works with postpartum mothers to ease common bladder, bowel and pain symptoms, and helps optimize return to exercise and beyond!
Postpartum Screenings:
bladder leakage
urinary urgency
bowel concerns / constipation
pelvic pressure or prolapse
pelvic pain / pain with intimacy
diastasis recti (abdominal separation)
C-section recovery
blocked milk ducts
return to exercise
Carmen is an experienced pediatric occupational therapist specialized in infant feeding, development and family-centered support. Carmen is here to help families identify and address concerns such as tethered oral tissues (TOTs), sensory and regulation needs, postural asymmetries (torticollis, head turn preference), feeding challenges, and general developmental quality.
Infant/Baby Screenings:
difficulty latching
mouth breathing / open mouth posture
reflux
sleepy, long, or fussy feeds
trouble transitioning to solids
colic
postural asymmetries (torticollis, head turn preference)
delayed motor milestones
tummy time support
regulation and sleep concerns
Share with any friends who might be interested!
Reserve your spot by emailing Erin at erin@remedypelvichealth.com
Tummy Time Play Group
Excited to be hosting another TummyTime! Method group for parents and their pre-crawling baby. Join Carmen, Pediatric Occupational Therapist from 11:30 am-12:30 pm Saturday February 24th for a tummy time play group.
This class will teach you all about the benefits of tummy time and how to implement the therapeutic tummy time method. A little secret, it’s not ALL about physical development! Tummy time optimizes development, feeding, digestion, sensory processing, attachment & more.
Who is this baby + me group for? All babies!
Developmental play and tummy time is particularly helpful for babies with:
-Tethered oral tissues (tongue ties)
-Torticollis
-Colic
-Feeding difficulties
-Plagiocephaly
My goal is to:
Empower you by learning a no-cry method to help you and your baby love tummy time!
Help you learn tools to build the foundation for baby’s sensory and motor development.
Help you discover the importance of connection, and learn techniques to calm and connect with your baby.
Problem solve any tummy time difficulty and support improved feeding, sleep and regulation.
Registration Details
$15 - Venmo/Cash/Check
Link to payment and location details provided after RSVP
Limited availability
Outdoors- dress comfortably and bring blanket for you and baby
What else is included?
Light refreshments and treats provided
A chance to win a Tummy Time favorite toy!
PDF Responsive Tummy Time Guide
Thankful for YOU! We are better together.
Tummy Time Play Group
Excited to be hosting another TummyTime! Method group for parents and their pre-crawling baby. Join Carmen, Pediatric Occupational Therapist from 11:30 am-12:30 pm Saturday January 20th for a tummy time play group.
This class will teach you all about the benefits of tummy time and how to implement the therapeutic tummy time method. A little secret, it’s not ALL about physical development! Tummy time optimizes development, feeding, digestion, sensory processing, attachment & more.
Who is this baby + me group for? All babies!
Developmental play and tummy time is particularly helpful for babies with:
-Tethered oral tissues (tongue ties)
-Torticollis
-Colic
-Feeding difficulties
-Plagiocephaly
My goal is to:
Empower you by learning a no-cry method to help you and your baby love tummy time!
Help you learn tools to build the foundation for baby’s sensory and motor development.
Help you discover the importance of connection, and learn techniques to calm and connect with your baby.
Problem solve any tummy time difficulty and support improved feeding, sleep and regulation.
Registration Details
$15 - Venmo/Cash/Check
Link to payment and location details provided after RSVP
Limited availability
Outdoors- dress comfortably and bring blanket for you and baby
What else is included?
Light refreshments and treats provided
A chance to win a Tummy Time favorite toy!
PDF Responsive Tummy Time Guide
Thankful for YOU! We are better together.
Tummy Time Play Group
Excited to be hosting another TummyTime! Method group for parents and their pre-crawling baby. Join Carmen, Pediatric Occupational Therapist from 12-1pm Saturday November 18th for a tummy time play group.
This class will teach you all about the benefits of tummy time and how to implement the therapeutic @tummytimemethod. A little secret, it’s not ALL about physical development! Tummy time optimizes development, feeding, digestion, sensory processing, attachment & more.
Who is this baby + me group for? All babies! Developmental play and tummy time is particularly helpful for babies with:
-Tethered oral tissues (tongue ties)
-Torticollis
-Colic
-Feeding difficulties
-Plagiocephaly
My goal is to:
Empower you by learning a no-cry method to help you and your baby love tummy time!
Help you learn tools to build the foundation for baby’s sensory and motor development.
Help you discover the importance of connection, and learn techniques to calm and connect with your baby.
Problem solve any tummy time difficulty and support improved feeding, sleep and regulation.
Register by reaching out to csmith@littlerootsot.com, or by phone.
Light refreshments and treats provided. Thankful for YOU! When you join, you will automatically be part of a raffle to win one of my favorite tummy time toys!
Tummy Time Tricks & Treats
Developmental playgroup for pre-crawling babies and parents.